ONE 2 ONE YOGA
Book an exclusive session with our Dru Yoga master to refresh and recharge your mind, body and spirit.
Dru Yoga is a graceful and potent form of Yoga, based on flowing movements, directed breathing and visualisation. With its foundations set firmly in ancient yogic tradition, Dru works on body, mind and spirit—improving strength and flexibility, creating core stability, building a heightened feeling of positivity, and deeply relaxing and rejuvenating your whole being.
We have four exclusive packages for you to choose from, each individually tailored to your specific needs, experience and abilities.
Simply select one or more of the bespoke packages listed below during booking to add this fabulous experience to your stay.
Each of our exclusive packages includes a pre-session consultancy with our yoga master to tailor the class to suit your needs and abilities and to ensure you get the very best experience possible in your private one-2-one yoga session.
Yoga, Pranayama and Meditation Package
Each yoga class is based on the principles of Activations (warm ups), Energy Block Release sequences, Pranayama, Asanas, beautiful flowing sequences ending with deep relaxation techniques. This session focusses especially on flowing movements, directed breathing and visualisation.
Boost up your energy levels and leave refreshed and alert, yet calm, relaxed and centered.
Mats, blocks, belts provided.
Session 75 mins (inc. pre-session) £85 (max 2 people)
Qi Gong Package
Qi Gong is simple, easy to learn and can be done by everyone of any age and fitness level.
Qi Gong sessions involve dedicated breath work, stretching and cleansing culminating in the bliss stage of Qi Gong Flow (a standing, moving meditation), resulting in more energy and less stress, calmness and less anxiety, a sense of joy and relaxation.
Mats provided.
Session 75 mins (inc. pre-session) £85 (max 2 people)
Meditation Package
You don’t have to be an experienced meditator to enjoy this session.
If you’re feeling agitated Dru Meditation will bring you calmness. If you’re feeling exhausted, it will give you energy. If you’re feeling anxious, it will bring you peace. And most importantly, Dru Meditation will help you find that still place, with its sense of fullness, achievement and its deep healing properties, that only Yoga and Meditation can bring.
Mats & cushions provided.
Session 60 mins (inc. pre-session) £75 (max 2 people)
Reiki Package
Reiki works on all levels; physical, emotional, psychological and spiritual to bring the body back into wholeness and balance. Reiki can also help with all manner of physical illnesses and psychological problems as well. If you suffer from arthritis, breathing problems, insomnia, depression, anxiety states, cancer, Reiki can benefit you.
Treatment table, blankets & pillows provided – all you need to bring is you.
Session 60 mins (inc. pre-session) £75 (per person)
(all packages are subject to booking and availability)
My name is Cat Stuijt and I am originally from Wales, but settled in London for many years and completed all my yoga studies there, before relocating back to Gwynedd 5 years ago. I have been practicing Yoga for nearly 30 years, since the early 90’s, and have trained in many forms of yoga, specializing in Dru Yoga.
The Dru story began in 1978 with a small group of students at Bangor University, North Wales. During their undergraduate years they explored the remarkable world of ancient yogic mysteries – their teachers were two Gandhians steeped in yogic science: Chagghanbai and Ecchaben Patel.
Under the guidance of Chagghanbai and Ecchaben the team developed a yogic awareness of subtle energy and integrated it with the West’s health model. After graduation these five friends created what would later be known as ‘Dru’.
They established a holistic centre right here in North Wales in Nant Ffrancon in Snowdonia National Park.
I then discovered Qi Gong (in lockdown) which is a form that totally compliments my style of yoga and teaching.
I am a well respected teacher in the Llyn Peninsula & Caernarfon area and have very well attended classes, workshops & retreats (in Wales and abroad) and my passion shows through in my teaching style.
I also teach at prestigious significant annual wellbeing events & festivals including the OM Yoga Show in London & The World Yoga Festival.
My experience includes 600 hour Yoga Teacher Training / 300 hour Meditation Teacher Training / 500 hour Qi Gong Teacher Training / Gong Practitioner & Sound Therapist / 300 hour Kids & Teens Yoga Teacher Training / Reiki Master.
Qualifications include:
Teen Yoga Foundation Ambassador for Wales
Dru Yoga & Meditation Teacher Trainer
Breath Coach
To find out more about Dru Yoga visit https://druyoga.com/info/the-dru-storyline
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Just drop us a line and we'll get back to you asap - many thanks
Brook Cottage Shepherd Huts, Yr Erw, Y Ffor, Pwllheli, Gwynedd, LL53 6RR
Tel: 01758 701551 Email: info@luxuryglampingwales.co.uk